4 thoughts on “Yoga

    1. Make sure you are doing some form of exercise to help keep your weight down. Have a look at world ocean day there is a great yoga workout on the web page that we all had a go at in class. I was the only one that lost my balance and toppled into the table. Yes Abenezer i fell. Luckily, everyone was kind and did not snigger at me. Well at least I don’t think they did.

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